Understanding How Ketosis Can Lead to an Unpleasant Smell
Ketosis is a term used to describe a state that the body is burning more calories. This is because the body burns fat to generate energy instead of glucose. This results in rapid weight loss. In addition the toxins are eliminated through urine and feces. You might notice an unusual body odor during this time.
Ketosis is a natural way to lose weight quickly. It produces ketones, which are chemicals that help the body break down fat. They are also secreted through sweat. The main ketone is acetone. The body odor can be caused by a number of these compounds.
Lemons are a great way to tackle the issue. Slice the lemon and wrap the slices around your armpits. This will remove the smell. You may also try half a lemon or a slice the lemon in the event that you don't have one. This can last up to three to five days.
Another way to fight body odor from ketosis is to drink plenty of water. This can help to eliminate toxins and keep bacteria out of your mouth. To help in this process, bathe with hot water.
Adding in high fiber vegetables to your diet is also an excellent idea. They can change the pH of your body. They are a source of a compound called sulfur, which can be found in cruciferous vegetables. This can also help improve your breath.
If your body odor persists and you are unable to eliminate it, you must consult your physician. It could be a sign that you are suffering from an undiagnosed issue.
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